This study suggests that the results indicated that chlorella supplementation improved levels of total cholesterol, low-density lipoprotein-cholesterol, systolic blood pressure, diastolic blood pressure, and fasting blood glucose.

Multiple studies investigating the efficacy and the potential clinical applications of Spirulina in treating several diseases have been performed, and a few randomized controlled trials and systematic reviews suggest that this alga may improve several symptoms and may even have an anticancer, antiviral, and antiallergic effects.

Beetroot might be ergogenic during repeated bouts of short-duration maximal-intensity exercise interspersed with short recovery periods, but not necessarily during longer intervals or when a more extended recovery duration is applied.

A meta-analysis results suggest that Ginkgo biloba use was associated with an improvement in neurological function among individuals with Acute Ischemic Stroke (AIS) with a reduction of 2.87 points on the National Institute of Health Stroke Scale score.

Five case studies showed that reduction in toxic heavy metals (74% average decrease) was achieved without side effects.

Chlorella is a green unicellular alga that is commercially produced and distributed worldwide as a dietary supplement. Chlorella products contain numerous nutrients and vitamins, including D and B12, that are absent in plant-derived food sources.

Ginkgo biloba may have a beneficial effect on cardiometabolic parameters in type 2 diabetes mellitus.